Posts tagged: day 90
Today I never got anything off of my big list of goals, but it was filled with other things. I got the admin things out of the way in the early morning, and worked out with Mr. Jim. This is always enjoyable, he is an excellent teacher and I am beginning to get the terminology in my head and some of the finer points of his self defense system. I really enjoy this and really want to see everyone get to learn from him.
I took a bit of the afternoon off and had lunch with my wife. It has been a long week and I have not gotten home any of the nights this week before 9:30 and just needed to take some time. We had lunch and then as we have bee talking about, we have just purchased a juicer. We are looking at adjusting our eating a little bit again to go to eating more raw and more vegetables. The juicer is just one way of making that step - so in the next 100 days we will see how that works out.
The afternoon was about classes and a surprise birthday party and it was all fun. I got done tonight about 8:30 and got home to a great dinner. Can you imagine being just 10 days away from the first 100 day challenge that I have ever recorded what was going on. I hope to improve in the way I put the information out there as I probably learn more than I am saying in these post. But I am learning that this is a very good way of setting the example and teaching. Maybe in the future there is more video?
Today I started off with a small bowl of oatmeal and a hardboiled egg. The oatmeal had a little brown sugar. Lunch was my next meal as time did not let me get a snack in and this was a bar b que salmon salad from Paladar. It was very good. Then in the afternoon I had a yogurt between classes and another event at the studio prior to dinner of Quorn ‘chicken’ cutlet, rice and beans, and sliced tomatoes. If you never tried a Quorn product, I love them, they are a great meatless product.
